5:30 Class at Mandala Yoga

Every Friday I leave the city early just so I can make it in time for Lauren Hanna’s class at Mandala in Amagansett. Her class is truly inspiring. She is like a choreographer for yogis. Her class has grace and athleticism and she guides you through it with such a positive attitude. Her motto is not 0M but YES.

www.mandalayoga.com and www.sonicyoga.com

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